Garlic Parmesan Roasted Cauliflower


This easy Garlic Parmesan Roasted Cauliflower is a perfect low-carb side dish for any occasion. It’s well seasoned with garlic, black pepper, paprika, and parmesan.

Cauliflower is a great veggie to have as a side dish if you’re on a low-carb diet. it has a very similar texture to potatoes, but without all the carbs that our bodies don’t like. It’s also full of vitamin C

It goes well with parmesan cheese and pretty much all spices you want to cook/bake such as curry, cumin, coriander, and of course, paprika. Also, cauliflower goes along with any type of meat.

One of the best ways to make cauliflower is to roast it. Then, you have the chance to use garlic, olive oil, paprika, and parmesan, which brings this “not very flavourful” vegetable to a whole other level.

Garlic Parmesan Roasted Cauliflower Recipe


  • 1 large head cauliflower, cut into florets
  • 1 tablespoon extra-virgin olive oil
  • Salt to taste
  • ¼ teaspoon black pepper to taste
  • 1 tablespoon garlic clove, minced
  • 1 teaspoon paprika
  • ½ cup grated parmesan cheese
  • Fresh parsley, chopped


  1. Preheat oven to 400 degrees F.
  2. Line a baking sheet with foil.
  3. In a large bowl, add cauliflower florets, olive oil, salt, pepper, garlic, and paprika and mix everything well to combine.
  4. Transfer everything to the prepared baking sheet. The florets should be in a single layer.
  5. Bake the cauliflower for 15 minutes.
  6. Turn the florets to the other side, sprinkle with the parmesan cheese and bake 15 more minutes.
  7. Serve in a casserole and garnish with parsley.


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